Meet Nina

A little more about the founder, Nina Richardson

From discovering the importance of health and wellness at a young age, especially while experiencing some unexplainable health issues, my journey took a transformative turn when I visited a naturopath. Who knew nature could be so powerful? Embracing a natural approach to health has allowed me to understand the root causes of issues rather than just covering up symptoms. I now focus on long-term health rather than short-term fixes.

I began practicing Pilates in high school, and it only felt natural to become an instructor. I have loved every moment of teaching individuals through the principles of Pilates. The energy and excitement when members feel that invigorating burn is unmatched.

I look forward to meeting you and empowering you to feel your best, true self through self-healing with a touch of nature on your side.

Qualifications & Memberships

  • Bachelor of Health Science, Naturopathy (BHSc)

  • Naturopaths & Herbalists Association of Australia (NHAA)

Im passionate about

My practice is centered on addressing the unique needs of each individual, whether it's supporting women through hormonal changes, optimizing skin health through natural remedies, or strengthening the immune system to prevent illness. Additionally, I am devoted to helping both men and women navigate the complex journey of infertility and pregnancy, providing personalised care that promotes overall well-being and fosters a healthy, thriving reproductive system.

Key Focus areas:

  • Women’s health

  • Skin health

  • Immune health

  • Male and female infertility / pregnancy

Ready to be your best self?

I treat the underlying cause of your health concern to get you real results.