Pilates - 10 Minute Core Sculpt

Join me for a 10-minute Pilates core workout to challenge and strengthen your abdominal muscles! This class will guide you through movements that create a fiery burn in your abs while promoting length and targeting the deep core muscles. This quick session is perfect for all levels and will leave you feeling strong, centered, and energized.

https://www.youtube.com/watch?v=nNXODoQswEs&t=78s

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